The Book on Mindset

A 15-year-old defenseman wakes up the morning of the biggest showcase of his life. His phone is face-down on the nightstand. He's not thinking about who's in the stands. He's thinking about the question his coach asked him three years ago.The Book on Mindset follows one young player through one showcase day — and through the five-part mental performance system that prepared him for the moment that matters. Five ingredients. One belief system. A way of being that holds up under pressure because you've already lived it ten thousand times.Written for the serious young hockey player — and the parents, coaches, and teammates who shape who that player becomes. Read more